CLASSES.

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Power Plate® Training

We are so excited to be the only studio in our area to have an official Power Plate®. These amazing plates use patented PrecisionWave™ Technology, engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. This training is only available in a private setting, and is taught by Game On! Fitness certified instructors. Learn more about Power Plate®.

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Personal Training

We offer floor-based personal training, as well as personal training on the vibration plate or the Power Plate®. You have the option to train alone or with a friend, and weekly slots are available. Trainers may incorporate the rowers, TRX straps, barbells, dumbbells, resistance bands, balls, and sliders, so you are sure to be challenged each week and no workout is the same!

XCLPlate Classes

XCLPlate Classes

We offer a variety of whole body vibration training classes on our plates, taught by certified trainers. Classes may focus on cardio or use equipment such as bands, barbells and/or dumbbells to build healthy muscle and strength. XCLPlate Vibration Plate Training also assists in fat loss and lymphatic drainage for faster recovery and more efficient athletic training. Learn more about the science behind whole body vibration plate training.

TRX Classes

TRX Classes

Our TRX suspension training classes make gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless. Even while working arms or legs, TRX training constantly challenges your core for a true total body workout. Classes may incorporate cardio circuits and dumbbells. Learn more about TRX Suspension Training.

Indo-Row Classes

Indo-Row Classes

Our Indo-Row classes use water rowers for a low-impact cardio workout. Most classes spend time on and off the rower, and might include dumbbells, barbells, or TRX as a complement. Water rowers offer a smooth rowing experience, with none of the jerkiness often associated with mechanical rowing machines, and our fitness instructors are all certified water rower trainers. Learn more about water rowers.

Pilates & Barre Classes

Pilates & Barre Classes

We offer both Pilates and Barre classes, taught by certified mat pilates and barre instructors. Both of these classes focus on toning and lengthening the muscles, for a strong core and lean and toned booty, legs, and arms. Props such as light weights, balls, or resistance bands may be used in these classes. Learn more about pilates and barre.

Yoga Classes

Yoga Classes

At Game On! Fitness, we treat yoga as a complement to your other exercise routines. We offer Yoga Flow for stretching and relaxation, and Yoga Burn for toning and an extra calorie burn. All of our yoga classes incorporate breath and encourage the mind-body connection. Our certified yoga instructors are well-versed in modifications and can make yoga accessible for anyone. Learn more about yoga.

Barbell Strength Classes

Total Body Classes

We offer many total body classes, including Barbell Strength, Total Body Burn, Little Black Dress, Bootcamp, and more. All of these classes may feature circuits, HIIT intervals, tabatas, dumbbells, barbells, steps, and other various props. All classes are taught by Game On! Fitness certified instructors. Learn more about our Total Body classes.

On Demand Classes

On Demand Classes

We offer most of our class styles in On Demand form. Over 200 of our favorite fitness classes are available as online classes in a video library on our website. You must have the Game On! Fitness Online All Access subscription ($19.99/month) to access this library of videos. See short samples of our workouts here

XCLPlate At Home Training

XCLPlate At Home Training

We offer an at home XCLPlate Vibration Plate Training Package for those who would like the benefits of whole body vibration training at home. Online classes are available in a video library on our website, and Zoom personal training with one of our certified trainers is also available. The XCLPlate At-Home Vibration Plate Training Package is just $359, and includes your own whole body vibration plate. Learn more here.

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Sauna

Our infrared sauna is here! You can now make private sauna appointments before, during, or after class or training sessions, and we offer changing areas and robes and towels for your comfort. Sauna benefits include improvement of circulation, lower blood pressure, stress relief, reduction in muscle soreness, and a stronger immune system. Learn more about sauna benefits here.