Welcome to Game On! Fitness
whole body vibration training
Whole Body Vibration Training:
Decreases Belly Fat
Whole body vibration training has been proven to reduce visceral fat found in the belly.
Increases Bone Density
Studies have shown that whole body vibration training improves bone density without high impact training.
Reduces Recovery Time
Whole body vibration training is proven to reduce Delayed Onset Muscle Soreness.
Improves Muscle Tone
Many studies have shown that whole body vibration training increases muscle tone faster than lifting weights alone.
Increases Lymphatic Drainage
Whole body vibration training is a great way to move the lymphatic fluid throughout the body.
Is For Everyone!
Whole body vibration training can be beneficial at any fitness level and any age.
About Us
Game On! Fitness blends the best tried and true fitness methods with cutting-edge workout equipment and science-based knowledge. We utilize a Power Plate® in our personal training workouts, offering a low impact, high intensity and accessible form of training that benefits everyone. Our personalized and unique exercise method ensures clients get the individualized fitness results they desire. We also offer Game On! Fitness Online, which offers a library of over 250 full-length online workouts led by certified trainers; or our XCLPlate At-Home Vibration Plate Training Package, which brings the benefits of whole body vibration plate fitness to their home.