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SLIM DOWN, TONE UP!
At Game On Fitness, we strive to help you maintain a healthy balance between your workout goals and your life. That’s why we have created such a wide array of different workout options for you. We know that fitness success is achieved only with finding the perfect method of exercise and nutrition for each individual.
These short but action packed workouts will give you a small taste of who we are at Game On! Fitness. These workouts are just the tip of what we offer at Game On! If you’re located in the Greater Cincinnati area, please come in and try us out for yourself by clicking on our Schedule tab! You can also access more short, free workouts by subscribing to our YouTube Channel.
Game On!
REAL PEOPLE.
REAL RESULTS.
Better Barre Workout
Let’s take the barre workout to the next level. Barre workouts combine yoga, Pilates, and ballet. At Game On Fitness, we offer this class with a cardio calorie burn between barre sets!
GO! Lengthen and Tone
Toning is such an important part of your fitness journey. Long lean muscles not only provide strength, but they also create gorgeous definition in your body. All Fitness levels. Game On!
GO! Cardio!
This Cardio workout is perfect to get you moving! No weights required! All Fitness Levels. Game On!
Total Body Burn
High Intensity exercises with weight lifting circuits for strength training. There are so many levels offered that everyone will get an amazing workout.
Little Black Dress Workout
Owner Amy Smith has perfected this low-impact toning class designed for the female body. This class is full of amazingly targeted toning exercises to help you get ready to wear your Little Black Dress. Belly, buns, arms, thighs and your entire body will thank you for this workout. Classes may include weight training with low weights and high repetitions, resistance bands, and mat work. Rock that dress!
Yoga Flow
Take a breath, recover, and rebuild with this flowing yoga series.
This will be the best gift you give yourself today. Enjoy.